一、生命在于运动。
Life is movement。
二、健全的精神，寓于健全的体格。
Sound spirit， in a sound body。
三、房宽地宽，不如心宽。
Better to otimista room is wide in width。
四、身勤则强，逸则病。
Attendance is strong， body from the disease。
五、快乐首先在于有健康的身体。
Happiness lies， first of all， in health。
六、健康不是一切，没有健康没有一切。
Health is not everything， all without health。
七、常动则筋骨竦，气脉舒。
Often move the bones and muscles has not respected， nadis shu。
八、体弱病欺人，体强人欺病。
Weak disease deceives people， body strongman deceives。
九、千保健，万保健，心态平衡是关键。
Thousands of health care， mental balance is the key。
一零、一个人需要有一个目标来达到真正健康。
One needs to have a goal to be truly healthy。
一一、常用的刀不锈，常练的人不病。
Practice of commonly used knives stainless， often people don't。
一二、一个人无法不变老，但是他可以抵制衰老。
One person cannot be the same old， but he can resist aging。
一三、有规律的生活原是健康与长寿的秘诀。
Have a regular life is the secret of health and long life。
一四、理想的人是品德、健康、才能三位一体的人。
The ideal person is character， health， ability of the trinity。
一五、早睡早起，使人健康、富有、明智。
Early to bed and early to rise， makes a man healthy， wealthy， and wise。
一六、人的健全，不但靠饮食，尤靠运动。
People's sound， not only rely on diet， especially on sports。
一七、宽厚待人，严于律己，知足常乐，不攀不比。
Be kind， discipline， happiness consists in contentment， don't climb than。
一八、智者要事业不忘健康，愚者只顾赶路而不顾一切。
A wise man will cause don't forget to health， fools just move on and desperate。
一九、重视健康，淡泊钱财，死不带去，生不带来。
Naked indifferent attaches great importance to the health， money， and don't bring。
二零、只有身体好才能学习好、工作好，才能均衡地发展。
Only good health can study well， work hard， to balanced development。
二一、拿体力精力与黄金钻石比较，黄金和钻石是无用的废物。
Take physical strength compared with gold， diamond， gold and diamonds are useless waste。
二二、心理平衡，生理平衡，预防疾病，身体安静。
Psychological balance， physiological balance， to prevent diseases， the body quiet。
二三、人一生可以干很多蠢事，但最蠢的一件事，就是忽视健康。
Can do a lot of stupid things in people life， but one of the most stupid thing， is the neglect of health。
二四、高官不如高知，高知不如高薪，高薪不如高寿，高寿不如高兴。
Official as go-getters， kochi less high salary， high salary as long life， happy is better than old。
二五、心胸开阔，心地善良，处事泰然，性格开朗。爱劳动，不懒惰，爱活动，不闲着。
Open-minded， kind-hearted， poised， pleasant personality。 Love of labor， not lazy， love， do not idle。
二六、活动就象灵芝草，不必苦把仙方找。天天蹦蹦跳，医生永不找。
Activities like glossy ganoderma， need not get XianFang。 Leap to jump everyday， the doctor will never find。
二七、治病花钱不要细，别跟自己过不去。病来身上心放宽，战胜疾病须乐观。
Treat money don't fine， don't talk to themselves。 Heart disease to body relax， overcome disease must be optimistic。
二八、生有缘才相聚，何必与人过不去。人逢花甲叹时短，我命在我不在天。
Born decree by destiny to gather together， why can not pass with people。 People meet 一六 sigh when short， my life in the days of my absence。
二九、心胸里头能撑船，健康长寿过百年。心胸里头能拉车，健康长寿一百多。
Heart inside can punting， longevity and health in one hundred。 Mind to cart inside， longevity and health of more than one hundred。
三零、天怕乌云地怕荒，人怕疾病草怕霜。心灵的疾病，比肌体的疾病更危险。
Fear of the wild days afraid of the dark clouds， people afraid of fear of frost。 Heart disease， the disease is more dangerous than the body。