一、生命在于运动。
Life is movement.
二、身体健康者常年轻。
Good health is always young.
三、活动是生活的基础！
Activity is the foundation of life!
四、更高、更快、更强！
Higher, faster, stronger!
五、活动有方，五脏自和。
Well, five zang-organs and.
六、缓慢而有恒赢得竞赛。
Slow and persistence won the competition.
七、从小不动，长大无用。
Grew up, useless.
八、我健身，所以我健康。
So I am healthy, I exercise.
九、磨练肌胳，防病御症。
Hone muscle, preventing disease.
一零、运动运动，病魔难碰。
Exercise, the disease is difficult to touch.
一一、人怕不动，脑怕不用。
People fear, afraid of brain.
一二、健身不断，健康相伴。
By the fitness, health.
一三、跳绳踢毽，病少一半。
Jump rope, kick the shuttlecock, half.
一四、运动是一切生命的源泉。
Sport is the source of all life.
一五、人是动物，不动成废物。
Man is an animal, and not move into waste.
一六、丰收靠劳动健身靠运动。
Harvest by labor fitness by movement.
一七、如果你想聪明，跑步吧！
If you want to smart, running!
一八、健身能长寿，不容再等候。
Fitness can live a long life, not wait.
一九、以自然之道，养自然之身。
In a natural way, nature's body.
二零、同一个世界，同一个梦想。
One world, one dream.
二一、多一分运动，少一分病痛。
More exercise and less pain.
二二、卫生是妙药，锻炼是金丹。
Health is a bullet, exercise are then.
二三、科学的基础是健康的身体。
Science is the foundation of a healthy body.
二四、饭后百步走，活到九十九。
After supper walk, live to be ninety-nine.
二五、站如松，坐如钟，走如风。
Stop such as pine, such as bell, the wind.
二六、墙靠基础坚，身强靠锻炼。
Wall on the basis of strong, body strong by exercise.
二七、练出一身汗，小病不用看。
Build a sweat, ailment without looking at.
二八、迷雾打拳操，毒气冲七窍。
The fog QuanCao, gas and 七.
二九、体育是全社会共同的语言。
Sports is the whole society's common language.
三零、枪不擦不亮，人不练不壮。
Guns don't wipe not bright, people don't practice is not strong.
三一、练足精气神，不进医院门。
Asana vitality, not the hospital door.
三二、生命像河流，运动防腐臭。
Life is like a river, movement against the moldy.
三三、天天练身子，远离药铺子。
Every day to practice body, away from the medicine shop.
三四、一日舞几舞，活到九十五。
One day a few dance dance, live to be ninety-five.
三五、天天练长跑，年老变年少。
Practice running every day, old young.
三六、运动劲出来，歇着病出来。
Sports strength, against the disease.
三七、人胖多运动，人丑多看书！
People move more fat, ugly many books!
三八、今日不运动，来日悔晚矣。
Today don't exercise, every regret later in the future.
三九、多做运动，强化身体机能。
Do more exercise, strengthen the body function.
四零、早起活活腰，一天精神好。
And early to rise makes a man alive, one day good spirit.
四一、少壮不锻炼，老来徒伤悲。
A young don't exercise, the old to idle young, needy old.
四二、文明其精神，野蛮其体魄。
Civilization its spirit, savage its body.
四三、生命源于运动，止于心痛。
Life is the result of movement, stop heartache.
四四、若要身体健，天天来锻炼。
If it is to the body health, every day to exercise.
四五、生命由天赋，寿命靠人为。
Life by talent, on artificial life.
四六、少年不煅烧，老来徒伤悲。
Teenagers don't calcination, old to idle young, needy old.
四七、丰收靠勤劳，身强靠锻炼。
Harvest by diligence, strong body exercise.
四八、岁月催人老，运动抗衰老。
Years make you old, anti-aging.
四九、时间是生命，动作是性命。
Time is life, the movement is life.
五零、全民健身，引领健康新生活。
The national fitness, lead new healthy life.
五一、健全的精神寓于健全的身体。
A healthy spirit in a sound body.
五二、重要的是参与，而不是取胜。
Important is to participate not to win.
五三、运动的规律就是因果的规律。
Sports law is the law of causality.
五四、马无夜草不肥，人无运动不健。
Ma三 wu二 ye四’s grass isn't fat, no movement.
五五、若要长命百岁，先要千锤百炼。
If you want long life, first to dental laboratories.
五六、天天做体操，寿比南山松不老。
Do exercise every day, live as long as the southern mountain pine not old.
五七、发展体育运动，增强人民体质。
The development of sports, improve the people's physical fitness.
五八、我运动我健康，我锻炼我长寿。
I exercise my healthy, I exercise my longevity.
五九、刀不磨要生锈，人不练要生病。
Knife not to rust, people don't practice to get sick.
六零、丝不织不成网，体不练不强壮。
Silk woven no network, not body don't practice is not strong.
六一、参与体育运动，享受体育运动。
Participate in sports and enjoy sports.
六二、水停百日生毒，人歇百日生玻。
Who was born in poison, water stop one hundred days rest one hundred raw glass.
六三、活水贵在流动，生命贵在运动。
In the living water flow, in the life movement.
六四、逆境磨练意志，锻炼增强体魄。
Adversity, steeling will strengthen body.
六五、水停百日生毒，人歇百日生病。
Who was born in poison, water stop one hundred days from one hundred days to illness.
六六、少说多做，能站不坐，适当运动。
Speak little, do much, can stand or sit, appropriate exercise.
六七、全民健身是民族发展的千秋大业。
Art is the national fitness is the national development.
六八、淡泊名利，动静相济，劳逸适度。
Indifferent to fame and wealth, of economic activity, moderate work.
六九、跑跑跳跳浑身轻，不走不动皮肉松。
Run up and down, the whole body gently, don't walk skin pork floss.
七零、机器不转要生锈，人不活动要得病。
The machine did not turn to rust, not activities to get sick.
七一、运动好比灵芝草，何必苦把仙方找。
Sports is like a glossy ganoderma, why the bitter find XianFang.
七二、生活多美好啊，体育锻炼乐趣无穷！
How wonderful life is, physical exercise is fun!
七三、铁不冶炼不成钢，人不锻炼不健康。
Iron smelting Angle, unhealthy people do not exercise.
七四、健康是聪明的条件，是愉快的秘诀。
Health is the condition of wisdom, is the secret of happiness.
七五、读书之于头脑，好比运动之于身体。
Reading is to the mind, such as exercise is to the body.
七六、健身好比灵芝草，何必苦把仙方找。
Fitness is like a glossy ganoderma, why the bitter find XianFang.
七七、黑发不知锻炼好，白首定悔健身迟。
Black hair do not know good exercise, whitehead regrets fitness later.
七八、运动不负有心人，坚持时日必奏效。
Sports pays off and sticking will work.
七九、一国之计在于强，一身之计在于健。
The king of the country is strong, a suit of lies in health.
八零、仙丹妙药灵芝草，不如天天练长跑。
Elixir bullet glossy ganoderma, not equal to practice running every day.
八一、生活多美好啊，体育锻炼乐趣无穷。
How wonderful life is, sports fun.
八二、人生要走万里路，迈好强身第一步。
To go in life view, a good strong first step.