一、要努力让你心中的那朵被称为良心的火花永不熄灭。
Try to make the spark that you call your conscience never extinguished.
二、衡量朋友的真正的标准是行为而不是言语。
The true criterion of friends is behavior, not speech.
三、一切的和谐与平衡，健康与健美，成功与幸福，都是由乐观与希望的向上心理产生与造成的。
All harmony and balance, health and fitness, success and happiness are produced and caused by the upward psychology of optimism and hope.
四、如果你珍视自己的名声，就应与贤良交往；因为自处下流还不如离群索居。
If you value your reputation, you should associate with virtuous; because you are better off living in isolation.
五、业余生活要有意义，不要越轨。
Spare time life should be meaningful and not deviant.
六、真正的友谊是一种缓慢生长的植物，必须经历并顶得住逆境的冲击，才无愧友谊这个称号。
True friendship is a plant that grows slowly and must withstand the impact of adversity in order to deserve the title of friendship.
七、自由一旦扎根，就会像植物一样迅速生长。
Once freedom is rooted, it will grow as quickly as plants.
八、我的观察是每当某个任务一个人就可以完成…两个人就会做得更差，三个或更多人时则几乎没什么行动。
My observation is that every task can be completed by one person. Two people will do worse, and three or more people will have little action.
九、衡量朋友的真正标准是行为而不是言语；那些表面上说尽好话的人实际上离这个标准正远。
The true measure of a friend is action, not words; those who speak well on the surface are actually far from it.
一零、我希望我将具有足够的坚定性和美德，藉以保持所有称号中，我认为最值得羡慕的称号：一个诚实的人。
I hope I will have enough firmness and virtue to maintain the most admirable title of all: an honest man.
一一、真正的友谊，是一株成长缓慢的植物。
True friendship is a plant that grows slowly.
一二、自己不能胜任的事，切勿轻易答应别人；既经允诺，就必须实践自己的诺言。
If you are not competent, don't promise others easily; if you promise, you must fulfill your promise.