一、吃米带点糠，营养又健康。
Eat rice with bran, nutritious and healthy.
二、吃面多喝汤，免得开药方。
Eat more noodles and drink more soup to avoid prescribing.
三、恶有恶报，善有善报。
Evil is rewarded with evil, and good is rewarded with good.
四、正月二十五刮南风，春天多雨。
The south wind blows on the twenty-fifth day of the first month, and it rains in spring.
五、饭前一碗汤，气死好药方。
A bowl of soup before dinner is a good prescription for breathlessness.
六、不懂装懂，永世饭桶。
Do not pretend to understand, eternal bucket.
七、帮人要帮到底，救人要救到头。
Help people to the end, save people to the end.
八、人怕劝，车怕垫。
People are afraid of persuasion and cars are afraid of cushions.
九、千里不捎针，万里没轻担。
Thousands of miles without needles, thousands of miles without light load.
一零、不磨不炼，不成好汗。
No temper, no sweat.
一一、任凭风浪起，稳坐钓鱼台。
Let the wind and waves rise, sit on the fishing platform steadily.
一二、好鼓一打就响，好灯一拨就亮。
A good drum rings as soon as it hits, and a good lamp turns on as soon as it hits.
一三、要打当面鼓，不敲背后锣。
We should beat drums in front of us, not gongs behind us.
一四、量窄气大，发短气长。
Narrow air, short hair and long breath.
一五、宁添一斗，莫添一口。
Better add a bucket than a mouthful.
一六、人见利而不见害，鱼见食而不见钩。
Everyone sees the advantage but not the harm. Fish sees the food but not the hook.
一七、弹琴知音，谈话知心。
Play the piano and talk to your intimate friend.
一八、穿山甲，王不留，妇女服了乳汁流。
Pangolin, Wang Buliu, women wear milk flow.
一九、挤疮不留脓，免受二回痛。
Squeezing sores do not leave pus and avoid secondary pain.
二零、饭后走百步，永不进药铺。
Take a hundred steps after meals and never go to the pharmacy.
二一、无病早防，有病早治。
No disease, early prevention, early treatment.
二二、萝卜上了街，大夫没买卖。
The radish went to the street, but the doctor didn't buy it.
二三、有福同享，有难同当。
Happy to share, difficult to share.
二四、痘要结，麻要泄。
Pox knots and numbness drains.
二五、不怕人不请，就怕艺不精。
If you are not afraid of being invited, you are afraid of being inexperienced.
二六、与其坐而言，不如起而行。
It's better to go up than sit down.
二七、天下兴亡，匹夫有责。
Piff is responsible for the rise and fall of the world.
二八、虎瘦雄心在，人穷志不短。
A tiger is thin and ambitious, but a man is poor and ambitious.
二九、运动运动，百病难碰。
Sports makes it difficult to touch all diseases.
三零、经常打打预防针，体内驻了防疫军。
They were often vaccinated and the epidemic prevention army was stationed in their bodies.
三一、数子十过，不如奖子一长。
A long prize is better than ten.
三二、炒豆大夥吃，炸锅一人担。
Fried beans are eaten by a big partner and the frying pan is served by one person.
三三、吃饭勿忘种田人，喝水要想掘井人。
Don't forget the farmer when you eat, but the man who drinks water wants to dig a well.
三四、水不激不跃，人不激不奋。
Water is not exciting, people are not exciting.
三五、鸟贵有翼，人贵有志。
Birds have wings and people have ambitions.
三六、挨金似金，挨玉似玉。
Gold is like gold, and jade is like jade.
三七、东西越用越少，学问越学越多。
The less things you use, the more you learn.
三八、睡前洗脚，胜服补药。
Washing your feet before bed is better than taking tonics.
三九、念书不用功，等于白搭工。
If you don't study hard, you're working for nothing.
四零、卫生搞的好，疾病不缠绕。
Good hygiene keeps disease free.
四一、不顶千里浪，哪来万斤鱼。
If you don't stand up to a thousand miles, you'll get ten thousand pounds of fish.
四二、儿孙自有儿孙福，莫为儿孙作牛马。
Children and grandchildren have their own blessings, so do not make horses and cows for them.
四三、不见高山，那知平地。
No mountains, no plains.
四四、勤洗澡；勤换衣。
Take a bath frequently; change clothes frequently.
四五、疮大疮小，出脓就好。
If the sore is big and the sore is small, the pus will be good.
四六、打架不能劝一边，看人不能看一面。
Fighting can't be persuaded on one side, but people can't see on the other.
四七、活动好比灵芝草，何苦去把仙方找。
Activities are like Ganoderma lucidum. Why bother to find the fairy prescription?
四八、一言既出，驷马难追。
A word spoken is hard to follow.
四九、性格开朗，疾病躲藏。
Happy personality, disease hiding.
五零、灯不亮，要人拨；事不明，要人说。
If the light is not on, someone should dial it; if something is unclear, someone should say it.
五一、长兄如父，老嫂比母。
Brothers are like fathers and sisters-in-law are better than mothers.
五二、骑马莫怕山，行船莫怕滩。
Riding horses are not afraid of mountains, sailing boats are not afraid of beaches.
五三、人熊有人欺，马瘦有人骑。
People bully bears, and horses ride thin.
五四、广交不如择友，投师不如访友。
It's better to choose friends than to make friends.
五五、好汗护三村，好狗护三邻。
Good sweat protects three villages and good dog protects three neighbours.
五六、吃饭不言，睡觉不语。
Eat silently, sleep silently.
五七、冷不冷、带衣裳，饿不饿、带干粮。
Cold not cold, clothes, hunger not hungry, with dry food.
五八、好客的朋友多，好说的废话多。
There are many hospitable friends and lots of nonsense.
五九、早酒晚茶天明色，时间长了害死人。
Morning wine and evening tea are bright, killing people for a long time.
六零、刀不磨要生锈，人不学要落后。
Knives must rust without grinding, and people should not lag behind.
六一、君子喻于义，小人喻于利。
The gentleman knows what is right; the mean person keeps his mind only on gains.
六二、打得一拳去，免得百拳来。
Put a punch away to avoid a hundred.
六三、太阳落山了，人才感到阳光的可贵。
When the sun sets, people feel the value of sunshine.
六四、不干不净，吃了有病。
Not clean, eating sick.
六五、算算用用，一世勿穷。
Calculate and use, never be poor.
六六、旱刮东风不下雨，涝刮东风不开天。
Drought blows east wind without rain, waterlogging blows east wind without sky.
六七、丝不织不成网，体不练不强壮。
Silk cannot be woven into a net, and the body cannot be strong without practice.
六八、不入虎穴，焉得虎子。
If you don't go to the tiger's den, you won't get the tiger's son.