一、不怕少年苦，只怕老来穷。
He is not afraid of the hardships of young people, but of the poverty of old people.
二、少吃好、慢吃香，定时定量身体强。
Eat less, eat slowly and enjoy good taste, regular and quantitative health is strong.
三、要想长寿，先戒烟酒。
If you want to live a long life, stop smoking and drinking.
四、疮怕有名，病怕没名。
The sore is afraid of fame, the disease is afraid of namelessness.
五、刀越磨越亮，体越练越壮。
The sharper the knife, the stronger the body.
六、内行看门道，外行看热闹。
The expert watches the doorway, the layman watches the lively.
七、好话一句三冬暖，恶语伤人六月寒。
A good word is warm in winter, but a bad word hurts in June.
八、骄傲来自浅薄，狂妄出于无知。
Pride comes from shallowness, arrogance comes from ignorance.
九、饮食贵有节，锻炼贵有恒。
Diet is precious, exercise is precious.
一零、酒多伤身，气大伤人。
Alcohol hurts the body, but anger hurts the people.
一一、打鱼的不离水边，打柴的不离山边。
Fishing does not leave the water, firewood does not leave the mountain.
一二、粗饭养人，粗活益身。
Rough food feeds people, and rough living helps people.
一三、教人教心，浇花浇根。
Teach people to teach, watering flowers and watering roots.
一四、不笑补，不笑破，只笑日子不会过。
Don't laugh, don't laugh, just laugh life will not pass.
一五、胆大走遍天下，胆小寸步难行。
It's hard to walk bravely all over the world.
一六、坐吃山空，立吃地陷。
Sit and eat, eat and sink.
一七、九里有大雾，百日有风雨。
There is fog in nine miles and wind and rain in a hundred days.
一八、人过留名，雁过留声。
People leave their names, geese leave their voices.
一九、体弱病欺人，体强人欺病。
Weakness deceives, strength deceives.
二零、饱带饥粮，晴带雨伞。
Full of hunger, sunny with umbrella.
二一、牛不知角弯，马不知脸长。
Cows don't know the corners, horses don't know the faces.
二二、饥不择食，寒不择衣。
Hunger chooses food, cold chooses clothes.
二三、江山易改，本性难移。
Rivers and mountains are easy to change, but nature is hard to change.
二四、有钱难买老来瘦。
It's hard to buy a thin old man with money.
二五、乖子看一眼，呆子看到晚。
A good boy takes a look, a fool sees the night.
二六、牛不知角弯，马不知脸长。
Cows don't know the corners, horses don't know the faces.
二七、守着馋的没攥的，守着勤的没懒的。
Keeping gluttonous and lazy, keeping diligent and lazy.
二八、宁走十步远，不走一步险。
Better take ten steps than one step.
二九、拳不离手，曲不离口。
Fist does not leave the hand, song does not leave the mouth.
三零、公鸡斗，头对头；夫妻吵，勿记仇。
Cock fight, head to head; husband and wife quarrel, do not bear revenge.
三一、草遮不住鹰眼，水遮不住鱼眼。
The grass can't hide the eagle's eye, the water can't hide the fish's eye.
三二、酒逢知己千杯少，话不投机半句多。
A thousand drinks are not enough for a confidant, but half a sentence is not speculative.
三三、天出半截虹，当天有雨响。
Half of the rainbow came out, and there was rain on that day.
三四、千日造船，一日过江。
Shipbuilding in a thousand days and river crossing in one day.
三五、人怕理，马怕鞭。
People are afraid of reason and horses are afraid of whips.
三六、不吃苦，不赚钱，坐吃三年海也干。
If you don't work hard or make money, you can do it for three years.
三七、千里之堤，溃于蚁穴。
Thousands of miles of dike, collapse in ant nest.
三八、船载千金，掌舵一人。
Shipborne gold, one person at the helm.
三九、路是走熟的，事是做顺的。
The road is familiar and everything goes smoothly.
四零、好铁要经三回炉，好书要经百回读。
Good iron goes through three hearths and good books go through a hundred.
四一、鱼鳞天，不雨也风颠。
Fish scales, rain and wind.
四二、过了芒种，不可强种。
After awn seed, do not strong seed.
四三、关西出将，关东出相。
Guanxi is a general and Guandong is a minister.
四四、虎不怕山高，鱼不怕水深。
Tigers are not afraid of mountain heights, fish are not afraid of water depths.
四五、会写的坐着，会唱的站着。
Can write sit, can sing stand.
四六、不怕穿得迟，就怕脱得早。
Not afraid to wear late, afraid to take off early.
四七、近水知鱼性，近山识鸟音。
Close to the water, close to the mountains, close to the sound of birds.
四八、宠狗上灶，宠子不孝。
If a pet dog comes to the kitchen, a pet is not filial.
四九、火越烧越旺，人越干越壮。
The more the fire burns, the stronger the man becomes.
五零、一日练，一日功，一日不练十日空。
Practice one day, do one day, don't practice ten days.
五一、笨人先起身，笨鸟早出林。
A fool gets up first, and a foolish bird comes out early.
五二、火烤胸前暖，风吹背后寒。
The fire is warm in front of the chest and the wind is cold behind it.
五三、预防肠胃病，吃喝要干净。
To prevent gastrointestinal diseases, eat and drink clean.
五四、早吃好，午吃饱，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
五五、饥不暴食，渴不狂饮。
Hunger does not overeat, thirst does not overdrink.
五六、人不伤心不落泪，树不扒皮不伤心。
No man is sad, no tears, no tree is sad, no bark is sad.
五七、有则改之，无则加勉。
If there is one, it will be changed; if there is none, it will be encouraged.
五八、刀不磨要生锈，水不流要发臭。
If the knife is not ground, it will rust, and if the water does not flow, it will stink.
五九、饭后百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
六零、饥不乱食，渴不暴饮。
Hunger does not overeat, thirst does not overdrink.
六一、虎死不变形，狼死不变性。
Tigers die unchanged, wolves die unchanged.
六二、积少成多，积恶成祸。
Every little makes a lot, every evil makes a misfortune.
六三、见人说人话，见鬼说鬼话。
See people talk and ghosts talk.
六四、过头话少说，过头事少做。
Speak less and do less.
六五、人想人能想死，人气人能气死。
People think people can think of death, people can be angry to death.
六六、吃人家的嘴软，拿人家的手短。
Eat people's mouth soft, take people's hands short.
六七、宁向直中取，不向曲中求。
Better to go straight than to go straight.
六八、不怕事难，就怕手懒。
If you are not afraid of difficulties, you are afraid of laziness.
六九、帮助别人要忘掉，别人帮己要记牢。
Help others to forget, help others to remember.