一、乐观使人长寿。
Optimism leads to longevity.
二、人逢喜事精神爽，闷上心来瞌睡多。
People feel refreshed at happy events, and they feel sleepy when they are bored.
三、糌粑面食，酪浆来扮。
Baba noodles, cheese paste to dress up.
四、没有苦就没有乐。
No pain, no pleasure.
五、气恼成病，欢乐长命。
Anger sickens, and joy lasts a long time.
六、昔日龌龊不足夸，今朝旷荡恩无涯。
In the past, dirty is not enough to boast, but in the present day there is no end to grace.
七、做好事是人生中唯一确实快乐的行动。
Doing good is the only truly happy action in life.
八、若要不寂寞，赶快多工作。
If you want not to be lonely, work more quickly.
九、快活光阴容易过。
Happy times pass easily.
一零、病打心上起。身宽不如心宽。
Illness is on the rise. Width of the body is not as good as breadth of the heart.
一一、法堂上讲法，舞场内跳舞。
Speaking in the hall, dancing in the dance hall.
一二、高兴能把小病治愈，忧愁能使小病加重。
Happiness can cure a minor illness, and sorrow can aggravate it.
一三、心平气和，五体安宁。
Peace of mind and tranquility of the five bodies.
一四、幸福的太阳空中开，快乐的花朵地上开。
Happy sun in the sky, happy flowers in the ground.
一五、笑笑说说散散心，不说不笑要成病。
Laughing, talking, relaxing, not laughing, will become ill.
一六、快乐不在于事情，而在于我们自己。
Happiness lies not in things, but in ourselves.
一七、快乐是成功的副产品。
Happiness is a byproduct of success.
一八、心眼坏的人没有一分钟快乐。
Bad-minded people don't have a minute of happiness.
一九、要美好，就要受苦。
To be good, we must suffer.
二零、苦尽甘来。
All sufferings have their reward.
二一、快乐的源泉是劳动。
Labor is the source of happiness.
二二、一天笑一笑，赛似吃好药。说说笑笑，通了七窍。
A day's laughter is like taking good medicine. Talking, laughing, seven knowledges.
二三、谁笑在最后，谁笑的最好。
Who laughs last, who laughs best.
二四、贪图一时快活，必然留下隐祸。
Greed for a moment of pleasure is bound to leave behind hidden dangers.
二五、耳不烦，心不恼。
Don't worry about your ears, don't worry about your heart.
二六、没有一回的快乐是无烦扰的。
There is no time when happiness is undisturbed.
二七、快乐就是健康，忧郁就是疾病。
Happiness is health, depression is disease.
二八、常拜的神殿，常伴的子女。
The Temple of constant worship, the children of constant companion.
二九、人逢喜事精神爽。
People are refreshed at happy events.
三零、笑口常开，青春常在。
Laughter is always open, youth is always there.
三一、童年时快乐的人是幸福的。
Happy people are happy in childhood.
三二、宁喝开心粥，不吃皱眉饭。
Better have happy porridge than frown rice.
三三、快乐，是人生中最伟大的事！
Happiness is the greatest thing in life!
三四、乐观的人，牙齿落完也不老。
Optimists are not old when their teeth are finished.
三五、快快活活活了命，气气恼恼恼成病。
Happy to live, angry to get sick.
三六、快乐时光去如飞。
Happy time flies.
三七、只有信念使快乐真实。
Only faith makes happiness real.
三八、要想活得痛快，身上不能背债。
If you want to live happily, you can't get into debt.
三九、心宽转少年。
Wide hearts turn young.