一、要想身体好，天天吃红枣。
If you want to be healthy, eat red dates every day.
二、一日吃仨枣，六十不显老。
Eat three jujubes a day, sixty are not old.
三、五谷加小枣，赛过灵芝草。
Five grains and jujubes are better than Ganoderma lucidum.
四、日食一枣，医生不找。
The doctor did not look for a jujube after an eclipse.
五、五谷加红枣，胜似灵芝草。
Five grains and red dates are better than Ganoderma lucidum.