一、疮怕有名，病怕无名。
Fear of fame, fear of namelessness.
二、萝卜就开茶，饿掉大夫牙。
The radish makes tea and starves the doctor's teeth.
三、饭后百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
四、药难医假病，酒不解真愁。
Drugs are hard to cure, but wine is hard to understand.
五、勤洗澡、常换衣，保证身上不招虱。
Bath regularly and change clothes regularly to ensure that you don't attract lice.
六、朝食三片姜，如得人参汤。
Three pieces of ginger are eaten as ginseng soup.
七、吃药不忌嘴，跑断太医腿。
Take medicine without fear of mouth, run off too much medical legs.
八、生冷不入口，防病保长寿。
Cold does not enter, disease prevention and longevity.
九、日发千言，不劳自伤。
Thousands of words are spoken every day.
一零、千补万补，不如食补。
It's better to make up for everything than to eat it.
一一、什么都缺别缺钱，什么都有别有病。
Everything is short of money, everything is different.
一二、一颗牙齿坏，满口牙受害。
One tooth is bad and the mouth is full of teeth.
一三、不吃苦，不赚钱，坐吃三年海也干。
If you don't work hard or make money, you can do it for three years.
一四、人在苦中炼，刀在石上磨。
Man refines in bitterness, and knives grind on stones.
一五、寒从脚起，病从口入。
Cold starts from the feet and illness comes from the mouth.
一六、饥不择食，寒不择衣。
Hunger chooses food, cold chooses clothes.
一七、酒多伤身，气大伤人。
Alcohol hurts the body, but anger hurts the people.
一八、无病早防，有病早治。
No disease, early prevention, early treatment.
一九、一日舞几舞，活到九十五。
Dance a few dances a day and live to ninety-five.
二零、饥不暴食，渴不狂饮。
Hunger does not overeat, thirst does not overdrink.
二一、善于开窗户。
Good at opening windows.
二二、睡前洗脚，胜服补药。
Washing your feet before bed is better than taking tonics.
二三、若要健，天天练。
If you want to be healthy, practice every day.
二四、手舞足蹈，九十不老。
Dancing hand and foot, ninety is not old.
二五、日光不照门，医生便上门。
Doctors come to the door when the sun does not shine.
二六、小水不防，大水难挡。
Small waters do not prevent, big waters do not stop.
二七、一艺不通一世穷。
A poor man is a poor man.
二八、冬练三九，夏练三伏。
Practice 三九 volts in winter and 三 volts in summer.
二九、睡前关天窗，一夜觉都香。
Close the skylight before going to bed and have a good night's sleep.
三零、好人光睡成病人，病人光睡成死人。
A good man sleeps like a sick man, but a sick man sleeps like a dead man.
三一、饭后走一走，活到九十九！
Take a walk after dinner and live to ninety-nine!
三二、早酒晚茶天明色，时间长了害死人。
Morning wine and evening tea are bright, killing people for a long time.
三三、饭后散散步，不用进药铺。
Take a walk after meals without taking medicine.
三四、生瓜梨枣，多吃不好。
Raw melon, pear and jujube are not good to eat.
三五、干干净净，预防百病。
Clean and clean, prevent all diseases.
三六、太阳是个宝，常晒身体好。
The sun is a treasure. It's good to keep in the sun.
三七、一只鸡蛋吃不饱，一身臭名背到老。
An egg is not full, and it is notorious all the time.
三八、抽烟损健康，少年莫染上。
Smoking is harmful to your health, so don't catch youngsters.
三九、饭前便后洗净手，细菌虫卵难进口。
Wash hands before and after meals. Bacterial eggs are difficult to import.
四零、刀越磨越亮，体越练越壮。
The sharper the knife, the stronger the body.
四一、火星怕蔓延，疾病怕传染。
Mars is afraid of spreading and disease is afraid of infecting.
四二、生命在于运动。
Life lies in movement.
四三、讳疾忌医，难求良药。
It is difficult to seek good medicine for taboos and taboos.
四四、头对风，暖烘烘；脚对风，请郎中。
Head to wind, warm and baking; feet to wind, please Langzhong.
四五、不吸烟，不喝酒，病魔见了绕道走。
No smoking, no drinking, the disease saw a detour.
四六、萝卜上了街，大夫没买卖。
The radish went to the street, but the doctor didn't buy it.
四七、要想身体健，就得天天练。
If you want to be healthy, you have to practice every day.
四八、丝不织不成网，体不练不强壮。
Silk cannot be woven into a net, and the body cannot be strong without practice.
四九、瞒债必穷，瞒病必亡。
If you conceal debts, you will be poor; if you conceal illness, you will die.
五零、有静有动，无病无痛。
There are still and moving, no disease and no pain.
五一、不乱扔垃圾。
No litter.
五二、上床萝卜下床姜，常吃不用开药方。
Go to bed radish get out of bed ginger, often eat without prescription.
五三、细嚼烂咽，身体强健。
Chew your throat carefully and be strong.
五四、饭后走百步，永不进药铺。
Take a hundred steps after meals and never go to the pharmacy.
五五、卫生搞的好，疾病不缠绕。
Good hygiene keeps disease free.
五六、不随地吐痰。
Don't spit everywhere.
五七、好酒不过量，好菜不过食。
Good wine is not enough, good food is not enough.
五八、一日三大笑，有病也会好。
Laugh three times a day and you'll get well if you're ill.
五九、臭鱼烂虾，传病专家。
Stinky fish, rotten shrimp, expert on disease transmission.
六零、食多伤脾，忧多伤神。
Eating hurts the spleen and worrying.
六一、喝开水、吃热饭，身体健康无病害。
Drink boiled water and eat hot meals, healthy and disease-free.
六二、酒多伤人，色多伤身。
Wine hurts more people than color.
六三、手脚勤快样样有，好吃懒做样样无。
There are all kinds of diligent hands and feet, but there are none of them.
六四、冷不冷、带衣裳，饿不饿、带干粮。
Cold not cold, clothes, hunger not hungry, with dry food.