一、笑口常开，青春常在。
Laughter is always open, youth is always there.
二、理解生活而且还要热爱生活。
Understand life and love it.
三、一天笑一笑，赛似吃好药。
A day's laughter is like taking good medicine.
四、快乐不在于事情，而在于我们自己。
Happiness lies not in things, but in ourselves.
五、外在压力增加时，就应增强内在的动力。
When the external pressure increases, the internal power should be strengthened.
六、笑长命，哭生病。
Laugh long, cry sick.
七、风力掀天浪打头，只须一笑不须愁。
Wind makes waves and waves, so long as you laugh, you don't have to worry.
八、心中有病，心神不定。一笑值千金。
A sick heart makes a restless mind. A laugh is worth a thousand dollars.
九、多笑使人延年益寿，多恼催人衰老多病。
Laughter prolongs one's life, and worry leads to aging and illness.
一零、一日三笑，人生难老；一日三恼，不老也老。
Laugh three times a day, life is hard to grow old; worry three times a day, not old but also old.
一一、心宽转少年。
Wide hearts turn young.
一二、不以物喜，不以己悲。
Not pleased by external gains, not saddened by personal losses.
一三、人们需要快乐，就像需要衣服一样。
People need happiness just as they need clothes.
一四、不气不愁，能活白头。
You can live a white head without worrying.
一五、运动是健康的源泉。
Exercise is the source of health.
一六、只有信念使快乐真实。
Only faith makes happiness real.
一七、可以动摇，但不会被覆灭。
It can be shaken, but it will not be destroyed.
一八、愉快的笑声，是精神健康的可靠标志。
Happy laughter is a reliable sign of mental health.
一九、生活，就应当努力使之美好起来。
Life, we should strive to make it better.
二零、任凭雨注，总有天晴时。
Let the rain pour, there will always be sunny days.
二一、自然者天地，主持者人。
Nature, the host.
二二、悲观的人虽生犹死，乐观的人永生不老。
Pessimistic people die, optimistic people never grow old.
二三、心宽体胖，勤劳体壮。
Broad-minded and fat, hard-working and strong.
二四、快乐应该是美德的伴侣。
Happiness should be the companion of virtue.
二五、闲看庭院花开花落，漫随天边云卷云舒。
Watching the courtyard flowers blossom and fall, clouds roll over the horizon.
二六、心病还须心药医。心里痛快百病消。
Heart disease also requires a cardio-pharmacist. All illnesses disappear in my heart.
二七、高兴能把小病治愈，忧愁能使小病加重。
Happiness can cure a minor illness, and sorrow can aggravate it.
二八、捧着一颗心，不带半根草去。
Hold a heart without half grass.
二九、心花怒放，笑逐颜开。
The heart is in full bloom and the face is full of laughter.
三零、若要健，天天练。
If you want to be healthy, practice every day.
三一、宁愿辛苦一阵子，不要辛苦一辈子。
I would rather work hard for a while than for a lifetime.
三二、生活着，就是爱。
Life is love.
三三、心平气和，五体安宁。
Peace of mind and tranquility of the five bodies.
三四、人以巧胜天。
Skills triumph over heaven.
三五、乌云后面依然是灿烂的晴天。
Behind the dark clouds is still a bright sunny day.
三六、笑笑说说散散心，不说不笑要成病。
Laughing, talking, relaxing, not laughing, will become ill.
三七、大鹏一日同风起，扶摇直上九万里。
Dapeng rose in the same wind and rocked up to 九零,零零零 miles a day.
三八、乐观的人永葆青春。
An optimistic person is always young.
三九、心胸宽阔的人，喝水也会胖。
A broad-minded person will gain weight if he drinks water.
四零、笑一笑，十年少。一日三笑，不用吃药。
Laugh, ten years old. Laugh three times a day without taking medicine.