一、有理不可丢，无理不可争。
Reason cannot be discarded and unreasonable cannot be disputed.
二、抽烟损健康，少年莫染上。
Smoking is harmful to your health, so don't catch youngsters.
三、有理走遍天下，无理寸步难行。
Reasonable walking all over the world, unreasonable step is difficult.
四、坐有坐相，睡有睡相，睡觉要像弯月亮。
Sit and sit, sleep and sleep like a curved moon.
五、人到四十五，还是出山虎。
When people reach forty-five, they still go out of the mountain tiger.
六、善于开窗户。
Good at opening windows.
七、有静有动，无病无痛。
There are still and moving, no disease and no pain.
八、欲求生快活，须下死工夫。
If you want to live and be happy, you have to work hard.
九、上床萝卜下床姜，常吃不用开药方。
Go to bed radish get out of bed ginger, often eat without prescription.
一零、好话一句三冬暖，恶语伤人六月寒。
A good word is warm in winter, but a bad word hurts in June.
一一、一日不读口生，一日不写手生。
One day no oral students, one day no handwritten students.
一二、严以责己，宽以待人。
Be strict with yourself and lenient with others.
一三、要想感冒少，常洗冷水澡。
If you want to have fewer colds, take a cold bath.
一四、不怕慢，就怕站。
Not afraid of slow, afraid of standing.
一五、立下凌云志，敢去摘星星。
Ling Yunzhi, dare to pick the stars.
一六、冬练三九，夏练三伏。
Practice 三九 volts in winter and 三 volts in summer.
一七、有病早治，省钱省事。
Early treatment of illness saves money and trouble.
一八、勤人睡成懒人，懒人睡成病人。
Hard sleepers become lazy, lazy sleepers become sick.
一九、良药苦口利于病，忠言逆耳利于行。
Good medicine is good for the mouth, but good advice is good for the ear.
二零、千里之行，始于足下。
A journey of a thousand miles begins with a single step.
二一、有钱难买老来瘦。
It's hard to buy a thin old man with money.
二二、烟伤肺、酒伤肝，色刮骨、气伤神。
Smoke injures the lung, alcohol injures the liver, color scratches the bone, Qi injures the mind.
二三、若要不失眠，煮粥加白莲。
To prevent insomnia, cook porridge with white lotus.
二四、大蒜是个宝，常吃身体好。
Garlic is a treasure. It is always good to eat.
二五、吃得快、咽得忙，伤了胃口伤了肠。
Eating fast, swallowing busily, hurting appetite and hurting intestine.
二六、七窍踩开，随意往来。
The seven orifices are stepped aside and come and go at will.
二七、三个臭皮匠，赛过诸葛亮。
Three cobblers are better than Zhuge Liang.
二八、把握一个今天，胜似两个明天。
One today is better than two tomorrows.
二九、核桃山中宝，补肾又健脑。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
三零、牛不知角弯，马不知脸长。
Cows don't know the corners, horses don't know the faces.
三一、海阔凭鱼跃，天高任鸟飞。
The sea leaps by fish and the sky is high enough for birds to fly.
三二、饮食贵有节，锻炼贵有恒。
Diet is precious, exercise is precious.
三三、常说嘴里顺，常写手不笨。
Often say smooth mouth, often write not stupid.
三四、饭后走百步，永不进药铺。
Take a hundred steps after meals and never go to the pharmacy.
三五、有志不在年高，无志空长百岁。
The ambition is not to be old, but to be a hundred years old.
三六、不吃苦，不赚钱，坐吃三年海也干。
If you don't work hard or make money, you can do it for three years.
三七、与其坐而言，不如起而行。
It's better to go up than sit down.
三八、不使无缰耕牛，不乘无叉跑马。
Don't make a hairless cattle, don't ride a horse without a fork.
三九、好有好报，恶有恶报，若是勿报，时辰勿到。
Good for good, bad for evil, if not, the hour will not come.
四零、早起活活腰，一天精神好。
Get up early and live your waist. Have a good day.
四一、一日舞几舞，活到九十五。
Dance a few dances a day and live to ninety-five.
四二、从小爱劳动，老来药不用。
Love to work from childhood, old medicine is not used.
四三、食多伤脾，忧多伤神。
Eating hurts the spleen and worrying.
四四、早吃好，午吃饱，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
四五、要打当面鼓，不敲背后锣。
We should beat drums in front of us, not gongs behind us.
四六、南风若过三，不雨也阴天。
If the south wind passes three, neither rain nor cloudy day.
四七、日光不照门，医生便上门。
Doctors come to the door when the sun does not shine.
四八、睡前关天窗，一夜觉都香。
Close the skylight before going to bed and have a good night's sleep.
四九、不干不净，吃了得病。
Not clean, eating sick.
五零、一口吃不完一只饼，一锹掘不出一口井。
A spade can't dig a well without eating a cake in one mouthful.
五一、饭前便后洗净手，细菌虫卵难进口。
Wash hands before and after meals. Bacterial eggs are difficult to import.
五二、有福同享，有难同当。
Happy to share, difficult to share.
五三、世上无难事，只怕有心人。
Nothing is difficult if you put your heart into it.
五四、心如磐石固，志比松柏坚。
The heart is as solid as a rock, and the ambition is stronger than the pine and cypress.
五五、酒吃头杯，茶吃二盏。
First cup of wine and two cups of tea.
五六、宁可食无肉，不可饭无汤。
Better eat without meat than without soup.
五七、睡前洗脚，胜服补药。
Washing your feet before bed is better than taking tonics.
五八、挥霍金钱是败坏物，虚度年华是败坏人。
Spending money is bad, spending time is bad.
五九、胡萝卜，小人参；经常吃，长精神。
Carrots, ginseng; often eat, long spirit.
六零、冻冻晒晒身体壮，捂捂盖盖脸发黄。
Frozen and sun-dried body strong, cover up face yellowing.
六一、门内有小人，门外小人至。
There are villains in the door and villains outside.
六二、喝开水、吃热饭，身体健康无病害。
Drink boiled water and eat hot meals, healthy and disease-free.
六三、路是走熟的，事是做顺的。
The road is familiar and everything goes smoothly.
六四、不要看红灯花轿，要看老来收梢。
Don't look at the red-light sedan chair, but at the end of the day.